Team training

Bring Ghost to your team.

Strength, mobility, goalie work, nutrition, mindset, and vision. Built around your roster and your schedule.

What teams get

One staff. Every piece of the player.

We work with teams from youth through junior: in our Byron Center facility, at your rink, or remotely through the app.

Team strength blocks Season-long programming with a Ghost coach on the floor, or delivered to your players' phones.
Testing days Baseline and re-test your roster so coaches and parents can see the change, not guess at it.
Goalie sessions On-ice and off-ice work for your goalies from a former pro turned doctor of physical therapy.

Team training enquiry

Fill this in and Jamie will reach out within two business days to talk through what fits.