The Complete Hockey Program
Never need another program again
Join the training program that has helped thousands of hockey players, from minor hockey to pro.
Free for 7 days, then $98 a month until you cancel. Cancel before your 7-day trial ends and you pay nothing. 14-day money-back guarantee on your first payment.
Using this system, we've trained players and goalies in
Losing puck battles? Getting tired too quickly? Legs giving up after the first period?
You're not alone. But you can't get scouted this way.
Join the teamEverything in one plan
365 days of NHL-level training
In-season, playoff prep, and off-season. Every day is programmed for you.

Affordable plans
Choose the plan
"Working with Jamie and his team has been a game changer for me."
Dylan Wells, NHL
100% risk free. Your first 7 days are free.
Not satisfied? Full refund within 14 days of your first payment.
Here's the reality
If you wait, you fall behind
Results
What our athletes are saying
Meet the team
Built by coaches who've been there
Over 30 years of combined coaching experience, 13 years of post-secondary education, more than 500 college and professional games, and thousands of athletes trained. Ben and Jamie have made it their life's mission to elevate the game of hockey, one player at a time.
Ben Vutci
Former NHL strength coach. BS Exercise Science, MS Sports Psychology in progress, CSCS.
Dr. Jamie Phillips
Former pro goalie. Doctor of Physical Therapy, Master's in Physiology, CSCS.
FAQ
Frequently asked questions
Start today
Have the best season of your life
Try the full program free for 7 days. Every workout, recovery day, and mindset session, programmed for hockey.
Get a free week
Complete Hockey Program
Get a free week
Train like a pro for 7 days, on us. Then $98 a month until you cancel, with a full refund if you ask within 14 days of your first payment.
- 7-day-a-week periodized training
- The full Hockey Mobility Solution program
- Direct access to the Ghost coaching team
